Your Genetic Alarm Clock

Research has uncovered a gene in our bodies that is responsible for waking us up, even when there are no alarm clocks buzzing or lights flashing. Scientists have understood how the majority of our wake/sleep cycle works for some time, but the missing link had always been what in the body reset the cycle each morning.

A circadian clock is a trait that every organism possesses and is basically the organism’s time-keeping system. It is affected by the environment, particularly light, and there are around 24 hours in each cycle. These clocks can and do affect nearly every part of an organism’s functions. The word circadian comes from Latin and means around-a day. Carolus Linnaeus actually used this idea in the 18th-century in a garden which could tell time because differing flowers would open each hour.

The circadian clock is known for controlling many things, metabolism is one of these characteristics. Every day the circadian clock speeds up in the morning and slows down at night. Scientists have made recent discoveries that reveal a specific gene that starts off the metabolism like each morning. The protein JARID1 has been found to start the metabolism hike each morning, which causes us to wake up. JARID1 actually causes the body to start production of another protein called PER, which regulates the organism’s circadian clock. Without JARID1, PER would not be produced, and the organism’s circadian clock would not function properly. While observing fruit flies which did not have JARID1, scientists saw that the flies would take frequent naps.

JARID1 basically serves as a triggering for the biochemical circuits that control the circadian clock. The circadian clock uses the level of PER proteins to indicate what time it is during the day. Scientists can now look into how JARID1 affects sleeping disorders and other associated diseases. New drugs could possibly affect this gene to reach desired results. People who work shifts that shake their circadian clock out of normal working times are affected by higher chances for several different diseases. Diabetes is tied to different metabolism cycles and is affected by the circadian clock.  JARID1 sends signals that cause other drivers (CLOCK and BMAL1) in the body to turn back on each morning.

Overall, the genetic alarm clock is a very important factor in our day to day life and these new found proteins help explain how everything works together. Studies will continue to attempt to find whether these proteins could help with a number of sleep related diseases.

I chose all of these sources because they all are credible and have contributed valuable information to the scientific community. is a site created by doctors for the public. is actually an online and paper magazine made especially for professional biologists and scientists. uses a system of links that make it interconnected to other sites and provide credit for the actual biologist making these discoveries. is a site created by the AAAS, which is the world’s largest general scientific society.

Now scientists are asking other questions. Could these discoveries lead to cures for insomnia? Could it help solve sleep problems with aging adults? Could it help with cancer or diabetes?


3 thoughts on “Your Genetic Alarm Clock

  1. Your blog caught my interest because I find myself waking up before my alarm clock every morning. I wanted to find out more about my waking habits. So I did more research. Your biological clock ramps up our metabolism early each day, initiating important physiological functions that tell our bodies that it’s time to rise and shine. If I am tired the night before school I tend to sleep later and hear my alarm, but on nights of full rest I wake up 5-15 min before my alarm clocks rings. There is a thing called PER and we use it as an indicator of the time of the day and tell our body when to sleep or be awake. It is weird how bodies’ works are, and there is so much to learn!

  2. I found that this blog was very informational. I didn’t know any of the information that i read in this blog it was very helpful. I found it interesting that we have a clock that actually shuts down and turns off our metabolism at certain times. I think the best piece of information i learned though is that if we stay up to late we can effect our genetic alarm clock and possibly cause diseases. I did some research to see what else can happen if we dont follow our genetic alarm clock and stay up to late. Some things that can happen are it effects our inflammatory, immune and stress responses.

  3. There are still studies going on about how new findings can help us sleep better and also help our metabolism. We have cell receptors called REV-ERBs that control a lot of our genes that have to do with our metabolism and a bunch of sleeping disorders. A lot of the studies have to do with targeting our REV-ERBs to maybe cure some of these disorders. There hasn’t been too much research on whether or not it could help with cancer or diabetes, but they are trying to cure insomnia and other sleep problems. Hopefully soon we can solve some of these problems.

    I found this information on:

Leave a Reply

Your email address will not be published. Required fields are marked *